HAVE THE HEALTH, STRENGTH AND MOBILITY THAT YOU WANT
Get on the road to your inspired life
LIFE IS TOO SHORT TO FEEL ACHY, STRESSED OR STUCK
Stagnation is no fun. Neither is feeling overwhelmed. Don’t be held back. You were designed for more.
GET CENTERED AND FEEL GREAT
HAVE FREEDOM OF MOVEMENT
BE COOL AND CALM
KNOW WHAT TO DO
DO IT WITH COMPANY
WE DON’T JUST CARE ABOUT HEALTHY LIVING.
WE CARE ABOUT YOU.
✔️ Yoga students who keep coming back to practice
✔️ Wellness habits that stick
✔️ Health challenges that get addressed
✔️ Ongoing client referrals
YOGA & MOVEMENT
HOW IT WORKS
Choose Your Path
Show up at Centered
THE HEALTH JOURNEY IS ONE YOU TRAVEL WITH A FRIEND
Getting started and staying with healthy habits can be daunting.
Sometimes you might not know if you’re in the right place or not.
At Centered Yoga and Wellness, yoga instructors are experienced working with all degrees of flexibility. Health service providers and workshop leaders are highly credentialed and present on topics that have proven results. Because living a healthy lifestyle means living longer and better, it also means investing in your health now, so you don’t have to pay later.
DOWNLOAD OUR FREE Guided Audio to Mountain Pose and start feeling better today
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Yoga and Movement
Yoga for Pregnancy
Mindfulness Based Strengths
Health Coaching for Lasting Lifestyle Change
Lymphatic Drain Massage