Heart-Based Meditation Practitioner Community Forum
January 22 @ 9:00 am - 10:00 am
For those trained in Heart-Based Meditation, the self-transcendence method of meditation created by Paul Dugliss, M.D., this monthly community forum offers the opportunity for trained practitioners to come together in community to ask questions to further their experiences. Too often, meditation is viewed only as a solitary activity. We learn a method, and then go on our ways without the benefit of continued support. We know, though, that as we continue to meditate, our understanding of the practice changes, and we change. Questions arise, sometimes we encounter challenges, and sometimes we find new found grace. When we can share our experiences, ask questions and discuss relative discoveries, we deepen our practices. We can even highlight results of our practices that we may not have realized are present.
In this monthly gathering, Heart-Based Meditation Trainer Sarah Troy will facilitate discussion and practice of the Heart-Based Meditation method. If you’ve been trained by Sarah Troy or Dr. Dugliss, sign up today to join in. If you’re interested in becoming a Heart-Based Meditation practitioner, click here to learn more about the method or join us for our next training.